Can you image all of the changes that your body will go through or the changes that your baby will go through in the first 9 months while you’re pregnant? They will start out as a couple of cells then a little body forms right down to 10 fingers and toes. As you can imagine, your baby needs a lot of nutrients in order to go through these changes as effectively as possible.
You will need more than a healthy diet in order for your baby to get everything that they need. Including prenatal vitamins in your nutrition plan is absolutely vital and the reasons for this are discussed on our home page.
Spring Valley Prenatal Multivitamin- basic facts
|Price||Does it contain DHA||Vegetarian||Pills per day||Chewable|
|Low - These are the best value prenatal vitamins available|
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Although I really like Spring Valley vitamins because they are really great value, if you’re happy to spend a little extra, I highly recommend Garden of Life Vitamin Code RAW prenatal. They’re vegetarian, still inexpensive and have a great mix of ingredients. I’ve reviewed them here.
Why I like Spring Valley Prenatal Vitamins – The Price
Spring Valley Prenatal Multivitamins are the lowest cost option on the market with verifiable ingredients. Of course price isn’t the most important aspect of prenatal multivitamins, excellent ingredients are! However, if two products have very similar quality ingredients and one is cheaper than the other it would be wise to buy the better value option because sometimes getting pregnant can take years and then of course you have to add 9 months of taking the prenatal vitamins while pregnant.
When to start taking prenatal vitamins?
Women usually start taking prenatal vitamins when they are first trying to conceive but it’s actually better to start before you are trying to conceive. Should conception take a longer period of time than anticipated (and in many cases it can unfortunately take years), you want to know that you are paying less over the long term. These multivitamin supplements are perfect for any woman who is looking to conceive.
The RDA for folic acid in a supplement for women is 400 mcg when attempting to conceive, 600 mcg during pregnancy and 500 mcg during breastfeeding.
Spring Valley Prenatal Multivitamins contain 800 mcg folic acid (folate) which experts believe is within the safe upper limit range. The upper limit for folate is 1,000 mcg for those women 19 years of age or older. Spring Valley Prenatal Multivitamins also contain 400 IU vitamin D and 200 mg of calcium. This is the daily recommended dietary allowance for women trying to conceive.
Spring Valley Prenatal Multivitamins are gluten free, dairy free and yeast free.
Are There Side Effects?
There are no reports showing side effects. However, most prenatal vitamins, including prescription vitamins, are rather large in size and seem to have a rather unpleasant odor. This leads to a rather difficult situation for women when trying to swallow them! In some cases, women have experienced vomiting while trying to take these pills. This isn’t a downside specifically with Spring Valley prenatal vitamins as those who vomited taking these pills probably would have vomited taking any pill. Needless to say, when some of us are pregnant, we can become really nauseous.
Most women agree that the biggest selling point of these vitamins is the price tag. They’re quite simply better value than other prenatal vitamins.
Various organizations agree that these Spring Valley vitamins are the best and lowest cost on the market. If purchased at Amazon, the cost is as low as several cents a day! That’s right, only several cents a day for some really important prenatal vitamins.
Spring Valley Prenatal Multivitamins are loaded with essential ingredients for prenatal care and the company is constantly looking to improve their product to ensure that this is the very best prenatal multivitamin on the market for women who are pregnant or hoping to be shortly.
Spring Valley Prenatal Multivitamins were created to be the lowest cost prenatal vitamin, which is great for those who happen to be on a budget. Most experts state that price isn’t really relevant to multivitamins as long as their ingredients will pass the test for truth in labeling, so be sure to purchase the cheapest that you can. This is important for those who are wanting to get pregnant because they will appreciate the low cost of using these multivitamins over a long period of time, even though they have been labeled as a prenatal, they are great for anyone who is in child bearing ages, regardless of their pregnancy intentions.
Let’s talk about the pro’s and con’s.
- There isn’t any unpleasant smell or taste
- It is a small pill, so it’s easy to swallow
- You only have to take one pill a day
- It is quite inexpensive and costs just several cents a day
- It doesn’t contain iodine
You can be rest assured that you are going to be getting quality supplements. The vitamins are high in Folic Acid (which will help to keep your baby from having neurological defects such as Spina Bifida), zinc as well as iron which will ensure that you will have healthy development throughout your pregnancy. Even though I do really like this product because it is great value I don’t rate it as highly as Garden of Life Vitamin Code RAW Prenatal Vitamins and Rainbow Light Just Once Prenatal One Multivitamin which even though are more expensive, are better than Spring Valley.